At Rise Above Therapy, we offer a variety of therapy styles to meet your unique needs:

INDIVIDUAL THERAPY

PLAY THERAPY

COUPLES THERAPY

FAMILY THERAPY
- Play Therapy: Ideal for children, this approach uses play to help them express emotions and solve problems.
- Psychotherapy (Talk Therapy): This involves talking about your thoughts and feelings to gain insights and develop coping strategies.
- Family Therapy: Focuses on improving communication and resolving conflicts within the family unit.
- Group Therapy: Provides support and insight through shared experiences with others facing similar challenges.
- Couples Therapy: Helps couples improve their relationship, resolve conflicts, and strengthen their bond.
At Rise Above Therapy, we specialize in supporting children, teens, & young adults facing adjustment disorders, depression, anxiety, trauma, grief, and PTSD. Our compassionate and experienced therapists use evidence-based approaches to help young clients navigate their challenges, build resilience, and foster emotional well-being. We provide a safe and nurturing environment where children and teens can express themselves, develop coping strategies, and heal.
Additionally, we also work with adults who are experiencing these issues, as well as those dealing with life stressors. Our goal is to empower each individual, regardless of age, to rise above their difficulties and lead fulfilling lives. By offering tailored therapy services, we aim to support the unique needs of all our clients on their journey to mental health and wellness.